1 (8 oz) can crushed pineapple, reserve ¼ cup of juice
4 egg whites
2 small cans tomato sauce
2 cups soft wheat bread crumbs
2 tbsp onion flakes
1/2 tsp prepared horseradish
2 lbs lean ground turkey
1 tsp salt
Glaze:
1/4 cup reserved juice
3 tbs ketchup
Combine all in a large bowl
Add turkey and mix well.
Pat into a loaf pan.
Cover and bake at 325F for 1 hour.
Combine juice and ketchup and pour over loaf.
Bake, uncovered, 15 minutes.
Cut into 8 slices, 211 calories each.
